🥣 Easy Knorr Spinach Dip Recipe (Cold, Creamy & Crowd-Favorite for Students!)

Bowl of creamy Knorr spinach dip surrounded by fresh bread cubes

If there’s one snack that never fails at dorm parties, game nights, or late-night study sessions, it’s the Knorr spinach dip. Creamy, garlicky, and made with dorm-budget staples, it’s perfect beside other easy bites like Slow Cooker Queso Dip and ROTEL Dip—aka the holy trinity of student parties. For no-appliance nights, browse these no-cook dorm snacks.

Let’s be honest: college life means you want maximum flavor for minimum effort, and this dip delivers exactly that. Whether you’re serving it in a bread bowl, with tortilla chips, or veggies, it’ll disappear faster than your last packet of ramen.

Easy Knorr Spinach Dip Recipe (Cold, Creamy & Crowd-Favorite for Students!)

🥰 Why You’ll Love This Knorr Spinach Dip

The Knorr spinach dip is one of those “instant crowd-pleasers” that tastes like you spent hours making it — but really takes about 10 minutes.

Here’s why students adore it:

  • No cooking required — just mix and chill.
  • 💸 Budget-friendly — less than $5 to make a big bowl.
  • 🥦 Easy to customize — add artichokes, bacon, or even Greek yogurt.
  • 🧊 Perfect cold dip — no oven, no stove, no hassle.

🧂 Ingredients You’ll Need

All you need for this easy Knorr spinach dip recipe are six simple ingredients:

IngredientQuantityNotes
Frozen chopped spinach10 ozThawed and drained
Knorr Vegetable Recipe Mix1 packetThe star of the show
Sour cream16 oz (2 cups)Use full-fat for best flavor
Mayonnaise1 cupAdds creaminess
Water chestnuts (optional)1 can (8 oz), choppedFor crunch
Green onions3, finely slicedFor color & flavor
Flat lay of ingredients for Knorr spinach dip: chopped spinach, sour cream, mayonnaise, vegetable seasoning mix, water chestnuts, and green onions with a whisk and mixing bowl.

No spinach left? Try one of these high-protein spinach recipes for meal ideas using a fresh bag.

Serving bread on the side? Pair with Microwave Baked Potato wedges for a warm, cheap dipper.

🥄 How to Make Knorr Spinach Dip (Step-by-Step)

This recipe is the definition of “mix, chill, enjoy.”

  1. Thaw and drain the spinach.
    Squeeze out as much water as possible (otherwise your dip will get watery).
  2. Mix the creamy base.
    In a medium bowl, combine the sour cream and mayonnaise until smooth.
  3. Add the flavor magic.
    Stir in the Knorr Vegetable Recipe Mix until fully combined.
  4. Add veggies.
    Fold in the drained spinach, chopped water chestnuts, and green onions.
  5. Chill and serve.
    Cover and refrigerate for at least 2 hours (or overnight) to let the flavors blend.

That’s it! You’ve got yourself a legendary cold spinach dip with Knorr mix.

Chill at least 2 hours so flavors bloom. Hosting a bigger crowd? Build a mini dip bar with Slow Cooker Queso Dip and ROTEL Dip so everyone has options.

💰 Student Budget Tips & Variations

Even though it’s already affordable, here are some money-saving and creative tweaks:

  • 🥛 Use Greek yogurt instead of sour cream for extra protein.
  • 🧀 Add shredded cheddar or parmesan for a cheesy upgrade.
  • 🌽 Swap water chestnuts for canned corn if that’s what’s in your pantry.
  • 🥯 Serve with bagel chips or leftover bread slices instead of pricey crackers.
  • Swap part of the mayo with Greek yogurt and use leftovers for Greek Yogurt Blueberry Breakfast Bowls.
  • Want a hot version? Stir in cheese and bake; if you love ultra-melty comfort food, you’ll also vibe with Slow Cooker Mac and Cheese.
  • Stretch it for game day with a cheap mains board: Buffalo Chicken Tenders or Buffalo Chicken Pizza.

Pro tip: Double the batch for parties — it keeps well in the fridge for up to 3 days!

🍞 Serving Ideas for Knorr Spinach Dip

Knorr spinach dip is endlessly versatile. Here are some fun ways to serve it on campus or at gatherings:

  • In a sourdough bread bowl (hollow it out, pour in the dip, and serve with bread chunks).
  • With pita chips, tortilla chips, or veggie sticks.
  • As a spread on wraps or sandwiches.
  • As a baked version — top with cheese and heat at 350°F for 15 min.

🧊 Storage & Make-Ahead Tips

  • 🕒 Make ahead: You can prepare the dip 24 hours in advance — it actually tastes better the next day.
  • ❄️ Store: Keep in an airtight container in the fridge for up to 3–4 days.
  • ⚠️ Don’t freeze it: The texture won’t hold up well once thawed.

❓ Knorr Spinach Dip FAQs

Can I make Knorr spinach dip without mayo?

Yes! Swap mayo for plain Greek yogurt or extra sour cream — it’s still delicious and lighter.

What if I can’t find Knorr Vegetable Mix?

You can use any vegetable soup mix or onion soup mix, but Knorr’s version gives the most iconic flavor.

Can I serve Knorr spinach dip warm?

Absolutely — bake it at 350°F for about 15 minutes until bubbly for a warm version.

How long does Knorr spinach dip last?

Up to 3–4 days refrigerated. Stir before serving if it separates a bit.

Is Knorr spinach dip gluten-free?

Always check the label — Knorr mixes vary, but some contain gluten.

Can I make Knorr spinach dip without mayo?

Yes—sub Greek yogurt. Then use the rest in Greek Yogurt Blueberry Breakfast Bowls so nothing goes to waste.

Best game-day pairings for Knorr spinach dip?

What if I only have a microwave?

Keep it cold and pair with warm sides like Microwave Baked Potato or make quick Microwave Dorm Recipes under 5 Minutes.

Any student-friendly mains to round it out?

Want a dessert to match the vibe?

🎓 Conclusion

If you’re a college student looking for an easy, cheap, and crowd-pleasing snack, Knorr spinach dip is your new best friend.
It’s creamy, cold, and bursting with flavor — the kind of dip that turns any gathering into a mini party.

So grab a packet of Knorr mix, thaw some spinach, and get mixing. Your friends (and your wallet) will thank you.

Bowl of creamy Knorr spinach dip surrounded by fresh bread cubes

Knorr Spinach Dip

150kcal
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Prep 10 minutes
Cook 0 minutes
0 minutes
Total 10 minutes
A cold, creamy Knorr spinach dip that comes together in minutes with frozen spinach, sour cream, mayo, and Knorr Vegetable Recipe Mix. Perfect for dorm snacks, game nights, and budget-friendly parties.
Servings 16 servings
Course Appetizer / Snack
Cuisine American

Ingredients

  • 10 oz frozen chopped spinach, thawed and squeezed very dry
  • 1 packet Knorr Vegetable Recipe Mix
  • 2 cups sour cream (full fat for best flavor)
  • 1 cup mayonnaise
  • 8 oz can water chestnuts, drained and chopped (optional but great for crunch)
  • 3 whole green onions, thinly sliced
  • 1 pinch salt and black pepper to taste

Equipment

  • Mixing bowl Large enough to hold all ingredients
  • Whisk or spatula For stirring the creamy base
  • Clean kitchen towel To squeeze excess moisture from spinach
  • Knife and cutting board For chopping onions and water chestnuts
  • Measuring cups and spoons Accurate measuring for consistency

Method

  1. Place the thawed spinach in a clean towel and squeeze firmly until no more liquid drips out. Very dry spinach keeps the Knorr spinach dip thick and creamy.
  2. In a medium mixing bowl, whisk together sour cream and mayonnaise until smooth. This creamy base is key for classic Knorr spinach dip texture.
  3. Sprinkle in the Knorr Vegetable Recipe Mix and stir until fully incorporated. The seasoning evenly flavors the Knorr spinach dip.
  4. Fold in the squeezed spinach, chopped water chestnuts, and sliced green onions. Taste, then add a pinch of salt and pepper if needed for your Knorr spinach dip.
  5. Cover and refrigerate at least 2 hours (or overnight) so flavors meld. Serve the chilled Knorr spinach dip with bread, pita chips, tortilla chips, or vegetables.

Nutrition

Calories150kcalCarbohydrates4gProtein3gFat14gSaturated Fat4gPolyunsaturated Fat7gMonounsaturated Fat2gCholesterol15mgSodium260mgPotassium130mgFiber1gSugar2gVitamin A35IUVitamin C8mgCalcium8mgIron6mg

Notes

For best flavor, chill the Knorr spinach dip at least 2 hours. Squeeze the spinach very dry to avoid a watery texture. You can swap part or all of the mayo for Greek yogurt to lighten it up.

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