Coconut Lentil Curry (Cheap, Easy & One-Pot)

coconut lentil curry

Looking for a cozy, budget-friendly meal you can cook in a dorm kitchen? This coconut lentil curry is a total game-changer. With just a few pantry staples, one pot, and under 30 minutes, you’ll have a warm, flavorful dish that keeps you full for hours without draining your wallet.

Why You’ll Love This Recipe

  • 🥥 Budget-friendly and minimal ingredients
  • 🍛 Rich in protein and super filling
  • ⏱️ Ready in under 30 minutes
  • 🍲 One-pot = less cleanup
  • 🌱 Totally vegetarian (and easily vegan)

What You’ll Need (Just the Basics)

Coconut Lentil Curry ingredients

🛒 Ingredients

  • 1 cup red lentils (dry)
  • 1 can (400ml) coconut milk
  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 1 tbsp curry powder
  • 1 tsp cumin (optional)
  • 2 cups water or veggie broth
  • Salt & pepper to taste
  • A bit of oil (for sautéing)

🧑‍🍳 Tools

  • 1 pot or deep pan
  • 1 spoon (or spatula)
  • That’s it no blender, no oven, no stress

How to Make Vegan Coconut Lentil Curry (Step-by-Step)

  1. Sauté the aromatics
    Heat a bit of oil in your pot. Add chopped onion and garlic. Cook for 3–4 minutes until soft.
  2. Add spices
    Stir in curry powder and cumin. Toast the spices for 1 minute to boost flavor.
  3. Cook the lentils
    Add red lentils, coconut milk, and water/broth. Stir well. Bring to a boil, then lower to a simmer.
  4. Let it simmer
    Cook for 15–20 minutes, stirring occasionally. The lentils will soften and the curry will thicken.
  5. Season and serve
    Taste and add salt & pepper as needed. Serve with rice, naan, or eat it as is.

💡 Tip: It gets even tastier the next day, so make extra if you can!

Grab Your Free Tasty-Style Recipe Card (Printable)

how to make VEGAN RED LENTIL CURRY

Coconut Lentil Curry (Cheap, Easy & One-Pot)

Author: larrouy kary
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Prep 5 minutes
Cook 20 minutes
Total 25 minutes
This cozy one-pot coconut lentil curry is cheap, student-friendly, and packed with flavor. It’s ready in under 30 minutes and perfect for meal prep or lazy nights.
Servings 2 –3 servings
Course Main Course
Cuisine Fusion / Student Meals

Ingredients

  • 1 cup red lentils dry
  • 1 can 400 ml coconut milk
  • 1 onion chopped
  • 2 garlic cloves minced
  • 1 tbsp curry powder
  • 1 tsp ground cumin optional
  • 2 cups water or vegetable broth
  • Salt & pepper to taste
  • 1 tbsp oil for sautéing

Method

  1. Heat oil in a pot over medium heat. Add chopped onion and garlic. Sauté 3–4 min until soft.
  2. Stir in curry powder and cumin. Toast for 1 min.
  3. Add lentils, coconut milk, and water or broth. Stir well.
  4. Bring to a boil, reduce heat, and simmer uncovered for 15–20 min. Stir occasionally.
  5. Season with salt & pepper. Serve hot with rice or naan.

Nutrition

Serving1bowl (~300g)Carbohydrates38gProtein14gFat18gSaturated Fat12gPolyunsaturated Fat6gSodium320mgFiber10gSugar4g

Notes

  • Store leftovers in the fridge for up to 4 days.
  • Freezes well for up to 2 months.
  • Add spinach or peas at the end for extra greens.
  • Gets even better the next day!

Tried this recipe?

Let us know how it was!

Cheap Variations & Add-Ons

  • Add greens: Stir in spinach or frozen peas at the end
  • Bulk it up: Add diced potatoes or carrots at the beginning
  • Spice it up: A pinch of chili flakes or hot sauce goes a long way
  • No coconut milk? Use plain yogurt or skip for a lighter version
5 Minute Coconut Lentil Curry Recipe for Students

What if I don’t have coconut milk?

No problem! You can substitute with plain yogurt (if you’re not vegan), a bit of cream, or even just water for a lighter version. The texture and richness will change, but it’ll still taste great. You can also use powdered coconut milk or coconut cream diluted with water.

Can I cook this in a microwave?

Yes, but it’s a bit trickier. You’ll need a large microwave-safe bowl. First, microwave the onions, garlic, and spices with a little oil for 2–3 minutes. Then add lentils, coconut milk, and water. Microwave on high in 5-minute intervals, stirring in between, until the lentils are soft (about 15–20 minutes total). Keep an eye on it to avoid spills!

How can I make this meal prep friendly?

This curry is perfect for meal prep. It keeps in the fridge for up to 4 days and tastes even better over time. Just store it in airtight containers. You can also freeze individual portions. Reheat with a splash of water to loosen it up.

If you love low-effort, hearty meals like this coconut lentil curry, check out our full list of budget-friendly slow cooker dinner recipes. Perfect for students who want to eat well without babysitting a pot!

Questions fréquentes (FAQ)

Can I use green or brown lentils instead of red?

Red lentils cook faster and get creamier, but you can use green/brown lentils if you cook them longer (35–40 min) and add more water.

Is coconut milk expensive?

Not really a can costs around $1–2 and lasts for multiple meals. You can also find it in student-friendly grocery stores or international sections.

Can I freeze the leftovers?

Absolutely! This curry freezes well for up to 2 months. Store it in portions and defrost in the microwave or stovetop.

What should I serve with it?

Rice is classic, but couscous, naan bread, or even toast will work in a pinch.

Conclusion

If you’re short on time, cash, or cooking gear, this coconut lentil curry is a lifesaver. It’s nourishing, delicious, and ridiculously easy to make the perfect weeknight meal for any student.

👉 Give it a try and save this recipe for your next lazy evening. You’ll love how simple and satisfying this coconut lentil curry really is!

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