Jalapeno Popper Zucchini Boats (Easy, Cheesy & Crowd-Pleasing)

Jalapeno Popper Zucchini Boats baked with melted cheese and sliced jalapeños on a plate

If you love the bold, creamy flavor of jalapeño poppers but want something lighter and more wholesome, these Jalapeno Popper Zucchini Boats are exactly what you need. They deliver everything people crave—melty cheese, a little heat, and comforting texture—without deep frying or heavy carbs.

This recipe has quickly become one of the most searched zucchini and jalapeno recipes, and for good reason. It’s simple, oven-baked, customizable, and works as an appetizer, side dish, or even a light dinner. Whether you’re browsing for loaded zucchini, cream cheese zucchini boats, or an easy way to use summer zucchini, this dish checks all the boxes.

Baked jalapeno popper zucchini boats topped with melted cheese and sliced jalapeños

Jalapeno popper flavors have gone viral, but zucchini boats bring a lighter, fresher twist. Compared to traditional fried poppers, zucchini jalapeno recipes like this one feel indulgent without being heavy.

People love this recipe because it is:

  • Oven baked, not fried
  • Naturally low-carb
  • Easy to customize
  • Perfect for meal prep or parties

It also fits beautifully alongside other trending recipes like baked zucchini boats with breadcrumbs, cream cheese zucchini boats, and even cheeseburger zucchini boats.

Ingredients You’ll Need

Ingredients for Jalapeno Popper Zucchini Boats including zucchini, cream cheese, shredded cheese, and jalapeños

This recipe uses simple, budget-friendly ingredients you’ll find in any grocery store.

  • Fresh zucchini
  • Cream cheese (softened)
  • Shredded cheddar or Mexican-blend cheese
  • Jalapeños (fresh or pickled)
  • Garlic
  • Green onions
  • Salt and pepper

Optional add-ins:

  • Bacon bits
  • Breadcrumbs for crunch
  • Smoked paprika

How to Make Jalapeno Popper Zucchini Boats

Step 1: Prep the Zucchini

Slice zucchini lengthwise and scoop out the center to create boats. Lightly salt them and let sit to release moisture.

Step 2: Make the Cream Cheese Filling

In a bowl, mix cream cheese, shredded cheese, minced jalapeños, garlic, and green onions until smooth.

Step 3: Fill and Bake

Spoon the filling generously into each zucchini boat. Bake until the zucchini is tender and the cheese is bubbly and lightly golden.

This method works perfectly for baked zucchini boats with cream cheese, ensuring they’re creamy inside but never watery.

Jalapeno Popper Zucchini Boats baked with melted cheese and sliced jalapeños on a plate

Jalapeno Popper Zucchini Boats

240kcal
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Prep 15 minutes
Cook 20 minutes
Total 35 minutes
If you love the bold, creamy flavor of jalapeño poppers but want something lighter and more wholesome, these Jalapeno Popper Zucchini Boats are exactly what you need. They’re oven-baked, cheesy, customizable, and always crowd-pleasing.
Servings 4 servings
Course Appetizer, Side Dish
Cuisine American

Ingredients

Main Ingredients
  • 4 zucchini medium-sized, halved lengthwise and scooped
  • 8 oz cream cheese softened
  • 1 cup shredded cheddar cheese or Mexican blend
  • 2 jalapeños minced, fresh or pickled
  • 1 clove garlic minced
  • 2 green onions chopped
  • salt and pepper to taste
Optional Toppings
  • 1/4 cup bacon bits
  • 1/4 cup breadcrumbs for crunch
  • 1/2 tsp smoked paprika

Equipment

  • Baking sheet
  • Oven
  • Mixing bowl

Method

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
    Ingredients for Jalapeno Popper Zucchini Boats including zucchini, cream cheese, shredded cheese, and jalapeños
  2. Slice zucchinis lengthwise and scoop out centers to form boats. Lightly salt and let sit 10 minutes to draw moisture, then pat dry.
  3. In a bowl, mix softened cream cheese, shredded cheese, minced jalapeños, garlic, green onions, salt, and pepper until smooth.
  4. Spoon the filling into zucchini boats. Top with optional bacon, breadcrumbs, and paprika if desired.
  5. Place on the baking sheet and bake for 18–20 minutes until cheese is bubbly and golden.
  6. Serve warm and enjoy!

Nutrition

Calories240kcalCarbohydrates6gProtein8gFat20gSaturated Fat12gCholesterol55mgSodium350mgPotassium350mgFiber1gSugar3gVitamin A750IUVitamin C18mgCalcium120mgIron0.6mg

Notes

You can assemble these ahead of time and refrigerate before baking. Adjust spice level by using more or fewer jalapeños, or remove the seeds for milder heat.

Tried this recipe?

Let us know how it was!

Serve these Jalapeno Popper Zucchini Boats with a quick veggie side like air fryer green beans for an easy, balanced meal

Baked Zucchini Boats With Cream Cheese Filling

One reason this dish ranks so well online is the irresistible texture. The creamy filling balances the mild zucchini beautifully, making it a favorite among zucchini boats cream cheese recipes.

To keep them perfect:

  • Drain zucchini before baking
  • Use softened cream cheese
  • Bake uncovered for best browning

Loaded Zucchini Boats Variations

Loaded Zucchini

Add bacon bits and extra cheese for a fully loaded zucchini experience.

Recipe for Cheeseburger Zucchini Boats

Swap jalapeños for cooked ground beef, cheddar, and pickles for a cheeseburger-style twist.

Baked Zucchini Boats With Breadcrumbs

Top with seasoned breadcrumbs for a crispy finish.

Smoked Zucchini Boats Option

Want extra flavor? These smoked zucchini boats can be finished on a smoker or grill for a subtle smoky taste that pairs beautifully with jalapeño heat.

Is Jalapeno Popper Zucchini Boats Healthy?

Calories and Nutrition Facts

Jalapeno Popper Zucchini Boats are naturally lower in calories compared to fried appetizers and bread-based snacks.

Protein Content

Thanks to cheese and optional add-ins, this recipe can be a satisfying high-protein meal or snack.

Weight Loss Friendly?

When portioned mindfully, these zucchini boats fit well into a balanced diet and can support weight loss friendly meals without sacrificing flavor.

Tips for Perfect Zucchini Boats

  • Choose medium zucchini for best texture
  • Avoid overbaking to prevent sogginess
  • Customize spice level easily
  • Serve immediately for best melt

FAQ – Jalapeno Popper Zucchini Boats

Can I make these ahead of time?

Yes. Assemble ahead, refrigerate, and bake when ready.

Are zucchini boats freezer-friendly?

Cream cheese versions are best fresh, but leftovers keep well for 2 days refrigerated.

Can I make them less spicy?

Absolutely—remove jalapeño seeds or use fewer peppers.

Do I need breadcrumbs?

No, but they add texture if desired.

Can I air fry zucchini boats?

Yes, air fry at 375°F until tender and bubbly.

Conclusion

These Jalapeno Popper Zucchini Boats prove that comfort food can be simple, flavorful, and approachable. Whether you’re craving zucchini jalapeno recipes, experimenting with cream cheese zucchini boats, or just need a crowd-pleasing appetizer, this recipe delivers every time.

Save it, pin it, and don’t forget to explore more easy zucchini recipes on the site.

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