
Maple Tahini Iced Coffee-A Cozy, Creamy Boost for Your Day
A creamy, comforting iced coffee with a cozy twist of tahini, maple syrup, and vanilla oat milk. This dairy-free drink is perfect for busy mornings, gentle on the budget, and full of soul-soothing flavor.
- Total Time: 5 minutes
- Yield: 1 serving 1x
Ingredients
For the Maple Tahini Cream:
1/3 cup vanilla oat milk
1 tsp tahini
2 tsp maple syrup
A pinch of cinnamon
A pinch of salt
To assemble:
Ice
1–2 shots of espresso or 1/2 cup strong brewed coffee, cooled
Optional: extra oat milk to top
Instructions
In a jar or blender, mix the oat milk, tahini, maple syrup, cinnamon, and salt. Froth, shake, or blend until smooth.
Fill a glass with ice and pour in the espresso or cooled coffee.
Slowly top with the maple tahini cream.
Stir gently and enjoy immediately.
Notes
You can double the cream mixture and keep it in the fridge for up to 3 days. Great for meal-prep mornings!
- Prep Time: 5 minutes
- Category: Drinks, Coffee, Vegan
- Method: No-cook
- Cuisine: Fusion, Modern
- Diet: Vegan
Nutrition
- Serving Size: 1 glass (12 oz)
- Calories: 130 kcal
- Sugar: 8 g
- Sodium: 50 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3.5 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 1 g
- Protein: 2 g
- Cholesterol: 0 mg
Maple Tahini Iced Coffee is more than just a trendy drink—it’s a creamy, comforting escape in a glass. With every sip, you’ll taste the rich nuttiness of tahini, the soft sweetness of maple syrup, and the smooth chill of iced espresso, all brought together in a dairy-free blend that feels like a warm hug on a cool morning. Whether you’re racing to your first class or easing into a quiet day, this drink offers a moment of calm and connection—without breaking your budget.
Why You’ll Fall in Love with This Maple Tahini Iced Coffee
✅ Creamy & dairy-free
✅ Naturally sweetened with maple syrup
✅ Comforting nutty flavor with cinnamon warmth
✅ Ready in under 5 minutes
✅ Budget-friendly and made with simple ingredients
Ingredients (makes 1 serving)

For the Maple Tahini Cream:
- ⅓ cup vanilla oat milk
- 1 tsp tahini
- 2 tsp maple syrup
- A pinch of cinnamon
- A pinch of salt
For the Iced Coffee:
- Ice
- 1–2 shots espresso or ½ cup strong brewed coffee, cooled
- Optional: extra oat milk to top
How to Make Maple Tahini Iced Coffee
Step 1 – Make the Cream:
In a small blender, frother, or mason jar, combine the oat milk, tahini, maple syrup, cinnamon, and salt. Blend, froth, or shake until smooth and foamy.
Step 2 – Build Your Drink:
Fill a tall glass with ice. Pour the espresso or cooled coffee over the ice.
Step 3 – Top It Off:
Slowly pour the maple tahini cream over the coffee. Watch the layers blend like a latte swirl.
Step 4 – Sip Slowly:
Give it a gentle stir, inhale the aroma, and take your first sip. That’s comfort in a cup.
Why It Works on a Student Budget
- Oat milk and tahini are pantry staples that last.
- Maple syrup adds sweetness without needing flavored syrups.
- You don’t need a fancy machine—just a whisk or a jar with a lid.
- Cheaper and healthier than coffeehouse drinks!
Optional Add-Ins
- Extra caffeine: Use cold brew concentrate for a stronger taste.
- Sweeter version: Add ½ tsp maple syrup more.
- Nutty touch: Add a sprinkle of sesame seeds or drizzle of tahini on top.
- Fall twist: Add a pinch of pumpkin spice.
Nutritional Breakdown (approximate)
- Calories: 130 kcal
- Fat: 5 g
- Carbs: 15 g
- Protein: 2 g
- Sugar: 8 g
- Fiber: 1 g
Perfect for mornings, snack breaks, or late-night study fuel.
After sipping your Maple Tahini Iced Coffee, start your day strong with our High-Protein Overnight Oats recipe—a creamy, filling breakfast that keeps you energized.
FAQs – Maple Tahini Iced Coffee
Is tahini good in coffee?
Yes, surprisingly so! Tahini adds a creamy, nutty richness to coffee that blends beautifully with plant-based milk and a touch of sweetness. It turns your usual iced coffee into something comforting, nourishing, and unique.
Do maple and coffee go together?
Absolutely! Maple syrup adds a warm, deep sweetness that complements the boldness of coffee. Unlike refined sugar, it gives your drink more complexity and soul.
Is maple syrup good in iced coffee?
It’s one of the best natural sweeteners for iced coffee. Maple syrup dissolves easily, even in cold drinks, and pairs beautifully with flavors like tahini, oat milk, and cinnamon.
How do you sweeten coffee with maple syrup?
Just add 1 to 2 teaspoons of maple syrup directly into your iced coffee or blend it with your milk and flavorings before pouring. It sweetens gently, without overpowering the drink.
Maple Tahini Iced Coffee for Every Mood
☀️ Morning Routine: Energize yourself with flavor and intention.
📚 Study Companion: A thoughtful break between notes and lectures.
🌿 Mindful Moment: Create a pause in your day that’s yours alone.
It’s not just a coffee. It’s a comforting habit worth making.
Conclusion
Maple Tahini Iced Coffee isn’t just a recipe—it’s a ritual. A delicious reminder that you can create joy with just a few simple ingredients. It invites you to slow down, savor your mornings, and start your day with something a little special. So next time you reach for your regular iced coffee, pause and treat yourself to this creamy, spiced creation that’s just as good for your soul as it is for your wallet.
💬 Want to know the story behind this recipe? I shared a personal moment about how Maple Tahini Iced Coffee became my peaceful morning ritual especially during my college days. You can read the full story on my Medium profile.
👉 Read the story on Medium
How I Discovered Maple Tahini Iced Coffee – A Finals Week Lifesaver
It all started during my second year of college. Finals week had hit me like a truck — three exams back-to-back, late-night study sessions, and my usual caffeine fix just wasn’t cutting it. I was tired of bitter black coffee and over-sweetened lattes that left me jittery. One quiet morning, scrolling through a food blog for comfort (and procrastination), I saw a simple recipe using oat milk, tahini, and maple syrup. Something about it felt… grounding. Familiar. So I grabbed what I had in my tiny dorm fridge and gave it a shot.
One sip, and everything changed. It wasn’t just the flavor rich, creamy, with a subtle sesame twist — it was the feeling. I was comforted. Centered. Like I could finally take a deep breath in the middle of the chaos. That cup became my finals week ritual, and it stuck with me long after graduation.
Why This Recipe Stands Out – Beyond the Trend
Sure, there are hundreds of iced coffee recipes online, but what makes this Maple Tahini Iced Coffee unique is how it brings depth to your drink without overcomplicating it. Most coffee drinks mask bitterness with sugar and cream. This one balances it with real flavor: tahini’s earthy richness, oat milk’s softness, maple’s sweet warmth, and cinnamon’s whisper of spice.
And it’s more than just taste. This drink is nourishing. It’s plant-based, gut-friendly, and provides gentle, sustained energy. It’s the kind of coffee that makes you feel good not just awake.
Make-Ahead Tips and Batch Prep
Want to simplify your mornings even more? You can double or triple the maple tahini cream and store it in a jar in the fridge for 2 to 3 days. When you’re ready, just pour it over your espresso and go. No blender, no whisking, no mess.
You can also brew your coffee the night before and chill it. This is especially useful if you’re tight on time before class or work. Pour, top, stir, done.
Coffee Shop Alternative – Save Money, Feel Better
A drink like this at your local café could easily cost $6 or more. By making it at home, you’re not only saving money — you’re choosing ingredients that are better for you. No preservatives, no mysterious syrups, just real food.
And the best part? You’re learning to take care of yourself. One homemade cup at a time.
Final Thoughts – A Moment That’s Yours
Maple Tahini Iced Coffee invites you to pause. Not just to enjoy a drink, but to take a small moment in your day that belongs entirely to you. It’s rich without being heavy, sweet without being fake, and easy enough to make even on your most rushed mornings.
So when the world is spinning fast exams, work, deadlines reach for this. Let the flavors slow you down, remind you of comfort, and keep you grounded. This isn’t just iced coffee. It’s your ritual of care.