Pizza Roll Ups
Easy and budget-friendly Pizza Roll Ups made with tortillas, tomato sauce, cheese, and pepperoni. Ready in 15 minutes, perfect for students and quick snacks.
- Total Time: 15-17 minutes
- Yield: 4 servings 1x
Ingredients
4 large tortillas
½ cup tomato sauce
1 cup shredded mozzarella
16 slices pepperoni (or leftover ham/chicken)
½ tsp dried oregano
Olive oil (optional)
Instructions
Preheat the oven to 400°F (200°C).
Lay out the tortillas on a clean surface.
Spread a thin layer of tomato sauce on each, leaving a small border.
Sprinkle with mozzarella and add pepperoni slices.
Add a pinch of oregano.
Roll the tortillas tightly and place seam-side down on a baking sheet.
Brush with olive oil (optional).
Bake for 10-12 minutes until golden and the cheese is melted.
Let cool slightly, slice, and serve.
Notes
You can substitute pepperoni with leftover meats or vegetables. These roll-ups can be prepared ahead and frozen before baking for quick snacks.
- Prep Time: 5 minutes
- Cook Time: 10-12 minutes
- Category: Snack, Lunch, Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up (about 150 g)
- Calories: 250 kcal
- Sugar: 2 g
- Sodium: 500 mg
- Fat: 15 g
- Saturated Fat: 6 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 1 g
- Protein: 12 g
- Cholesterol: 35 mg
Pizza Roll Ups
Table of Contents
🍕 Budget-Friendly Pizza Roll Ups: The $5 Student Recipe You Need!
Are you a student, broke, and hungry? Look no further: these budget-friendly Pizza Roll Ups are about to become your best friends. Inspired by the style of Budget Bytes, this recipe is not only easy to make but also incredibly affordable. Let’s break down the ingredients, preparation, money-saving tips, and why these rolls are perfect for student life.
Why Choose Pizza Roll Ups?
Pizza Roll Ups are tortillas filled with tomato sauce, melting cheese, and pepperoni, then baked until crispy. No homemade pizza dough, no complicated equipment — just cheap wraps. The result? A delicious, crispy snack ready in 15 minutes that you can even prep ahead.
In the Budget-Friendly Recipes spirit, we focus on:
- Using inexpensive ingredients.
- Limiting extra shopping by using leftovers.
- Prepping multiple portions to save money over time.
Affordable (and Flexible) Ingredients
For 4 servings:
- 4 large tortillas (or cheap wraps) → about $1.50.
- ½ cup tomato sauce (or leftover marinara) → $0.50.
- 1 cup shredded mozzarella (or cheese blend) → $1.50.
- 16 slices pepperoni (or leftover ham, chicken) → $1.00.
- ½ tsp dried oregano → $0.10.
- Olive oil (optional) → $0.10.
➡ Approximate total: $4.70, or about $1.17 per serving.
You can swap pepperoni for veggies (like leftover bell peppers, mushrooms) or use a cheaper cheese like cheddar. The idea is to adapt based on what’s already in your fridge.
Step-by-Step Preparation
1️⃣ Preheat the oven to 400°F (200°C).
2️⃣ Lay out the tortillas on a clean work surface.
3️⃣ Spread a thin layer of tomato sauce over each, leaving a small border to avoid leaks when baking.
4️⃣ Generously sprinkle with mozzarella, then add the pepperoni slices.
5️⃣ Add a pinch of oregano for that Italian touch.
6️⃣ Roll the tortillas tightly. Place them seam-side down on a baking sheet.
7️⃣ Lightly brush with olive oil for a golden, crispy surface (optional but recommended).
8️⃣ Bake for 10-12 minutes until the cheese melts and the edges turn golden.
9️⃣ Let cool a few minutes before slicing into bite-sized pieces if desired.
Extra Money-Saving Tips
💡 Batch cooking: Double or triple the recipe, roll, wrap in plastic, and freeze before baking. Result: ready-to-bake snacks for the week.
💡 Use leftovers: No pepperoni? No problem. Use leftover roasted chicken, grilled veggies, even those bits of cheese hiding in the fridge.
💡 Look for deals: Watch for tortilla and shredded cheese discounts at your local store. Buying in bulk saves you money long-term.
Why It’s Perfect for Students
Pizza Roll Ups have everything students need:
- Quick: Ready in under 15 minutes.
- Easy: No complicated tools required.
- Customizable: Everyone can pick their favorite fillings.
- Budget-friendly: Under $5 for four servings.
- Portable: Great for lunch or a snack on campus.
💸 Want more snack ideas like these Brokey Budget Pizza Rolls? Check out our 5 easy snacks under $5 to save even more!
Variations and Creative Ideas
- Vegetarian version: Swap pepperoni for spinach, mushrooms, or sun-dried tomatoes.
- Spicy version: Add a little chili or jalapeños for a kick.
- Sweet version: Why not a dessert roll-up with Nutella and banana?
Approximate Nutrition (per serving)
- Calories: ~250 kcal
- Protein: ~12 g
- Carbs: ~20 g
- Fat: ~15 g
It’s a reasonable snack, especially if paired with a small salad or crunchy veggies.
What Makes These Brokey Budget Pizza Rolls So Popular?
These pizza roll ups aren’t just cheap they’re perfect for broke students, dorm cooking, or late-night cravings. Quick to make, freezer-friendly, and endlessly customizable, they’re the ultimate broke meal that doesn’t taste like it.
Conclusion
With this Pizza Roll Ups recipe, you have the perfect student meal option: cheap, fast, and endlessly adaptable. Don’t hesitate to experiment with your own toppings and share your creations on social media. Enjoy and long live budget-friendly recipes!
FAQ — Budget-Friendly Pizza Roll Ups
Can I prepare Pizza Roll Ups ahead of time?
Yes. You can roll them up, wrap them in plastic, and store them in the fridge for up to 24 hours before baking. You can also freeze them before baking for a ready-to-cook snack anytime.
Can I replace the pepperoni with something else?
Absolutely. You can use ham, chicken, leftover meats, or even vegetables like mushrooms, bell peppers, or spinach for a vegetarian version.
Can I make these without an oven?
Yes, you can cook them in a skillet over medium heat, browning them for 2-3 minutes on each side, or even use an air fryer.
What is the most budget-friendly cheese option?
Shredded cheddar or supermarket cheese blends are often cheaper than mozzarella and work very well for this recipe.
How do I store leftovers?
After baking, store the Pizza Roll Ups in an airtight container in the fridge for up to 3 days. Reheat them in the oven or skillet to keep them crispy.
Whether you’re surviving on instant noodles or just trying to save money, these brokey budget pizza rolls are the perfect answer. Try them today and tag your creations — your wallet will thank you!
📝 Want a quick read on why this recipe is a student favorite? Check out the version we published on Medium:
👉 Brokey Budget Pizza Rolls – The Ultimate $5 Snack for College Students
You’ll find a simple summary, extra tips to stretch your budget, and smart ideas for college cooking.