Can I prepare Pizza Roll Ups ahead of time?

Yes. You can roll them up, wrap them in plastic, and store them in the fridge for up to 24 hours before baking. You can also freeze them before baking for a ready-to-cook snack anytime.

Can I replace the pepperoni with something else?

Absolutely. You can use ham, chicken, leftover meats, or even vegetables like mushrooms, bell peppers, or spinach for a vegetarian version.

Can I make these without an oven?

Yes, you can cook them in a skillet over medium heat, browning them for 2-3 minutes on each side, or even use an air fryer.

What is the most budget-friendly cheese option?

Shredded cheddar or supermarket cheese blends are often cheaper than mozzarella and work very well for this recipe.

How do I store leftovers?

After baking, store the Pizza Roll Ups in an airtight container in the fridge for up to 3 days. Reheat them in the oven or skillet to keep them crispy.

Budget-Friendly Pizza Roll Ups | Easy $5 Student Recipe

Ingredients

Scale

4 large tortillas
½ cup tomato sauce
1 cup shredded mozzarella
16 slices pepperoni (or leftover ham/chicken)
½ tsp dried oregano
Olive oil (optional)

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Instructions

Preheat the oven to 400°F (200°C).
Lay out the tortillas on a clean surface.
Spread a thin layer of tomato sauce on each, leaving a small border.
Sprinkle with mozzarella and add pepperoni slices.
Add a pinch of oregano.
Roll the tortillas tightly and place seam-side down on a baking sheet.
Brush with olive oil (optional).
Bake for 10-12 minutes until golden and the cheese is melted.
Let cool slightly, slice, and serve.

Notes

You can substitute pepperoni with leftover meats or vegetables. These roll-ups can be prepared ahead and frozen before baking for quick snacks.

Author: Larrouy Kary
Prep Time: 5 minutes
Cook Time: 10-12 minutes
Category: Snack, Lunch, Appetizer
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 roll-up (about 150 g)
Calories: 250 kcal
Sugar: 2 g
Sodium: 500 mg
Fat: 15 g
Saturated Fat: 6 g
Unsaturated Fat: 9 g
Trans Fat: 0 g
Carbohydrates: 20 g
Fiber: 1 g
Protein: 12 g
Cholesterol: 35 mg